The Larry Meiller Show

May 2024 · 1 minute read

January 15, 2024

Physical therapy: Why resistance training is important; How to avoid injury while exercisi...

January 15, 2024 • Fitness-oriented goals are the most popular New Year's resolutions this year. If you've made that goal, our physical therapists have tips on the kind of training you should be doing, staying consistent and avoiding injury.

Physical therapy: Why resistance training is important; How to avoid injury while exercisi...

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